Kids nowadays are becoming increasingly hooked to video games and PSPs and the television simply adds on to the woes of the parents. There’s a constant deviation from physical exercises amongst the kids leaving parents worried. As news about obesity amongst kids rises as one of the biggest plagues to haunt children, parents look out for ways and opportunities to get their children interested in some sports activity.
Research has shown that playing a particular sport has several other benefits for kids in addition apart from the usual health benefits. Not only do sports keep kids active, it can help them concentrate better, improves their social skills and helps them learn and practice sportsmanship. However, to be able to establish a childs involvement in a particular sport it is imperative that you first analyzes the youngsters age, size, ability, general interest and skills. Not all kids are natural athletes and it is essential that we first understand the reason behind their dislike for sports.
Sports can be a turn-off for children for a multitude of reasons. One of the biggest factors that keeps kids from taking up a particular sport is that they are still in a phase when they are developing their basic skills.
Children below six to seven years of age have shorter attention spans and don’t have the ability to understand the intricacies of the rules that are required to play organized sports. When children reach this age they can grasp the sport better and need to rehearse in order to get a hang of the game. The hits and misses while learning how to play can lead to frustration and an ensuing disinterest.
It also has been noted that some kids are unwilling to play team sports because they seem to be too competitive for them. Sports including football, baseball are rigorous and focused on winning which could unnerve them. Maintaining a positive environment ensures that the kids remain motivated and interested.
At times kids are still undecided upon the sport of their choice. They might be more at ease playing individual sports instead of team sports. It is advisable to let the child explore his or her interests and decide on their own. Self consciousness can certainly be another very significant deterrent. Physical attributes play a very important part in this as smaller kids are likely to feel more intimidated. It’s very important to be able to channelize the childs energies in the right direction and keep them from getting frustrated.
Some of the best sports to get kids involved in are basketball, baseball, football, ice hockey and soccer amongst team sports and gymnastics, horse riding, skating and soccer amongst individual sports. Parents must realize that imposing a particular sporting activity upon a child is not going to help in developing the childs affinity for the sport.
Once the child discovers his or her own interest, they will find their very own league. Infact, the emphasis should be on kids getting enough physical activity by means of any exercise, be it sports or free play. This initial patience when exercised can lead to long term benefits by helping your child develop his or her fascination with a sport that could last a lifetime.